THE LATEST FROM GYM NEEDS: LEARN, GROW, BE AWESOME
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STOP Plantar Fasciitis With These Simple Steps
Posted on November 27 2019
![STOP Plantar Fasciitis With These Simple Steps](http://gymneeds.com/cdn/shop/articles/custom_resized_0aa6fbb3-17f0-44a7-8d8b-e92e913df882_{width}x.jpg?v=1574869804)
Plantar Fasciitis is a real, very common, and seriously painful and hard to treat. Ways to treat Plantar Fasciitis are....
Teacher Solves Plantar Fasciitis, Shin Splint, and Ankle Pain
Posted on November 11 2019
![Teacher Solves Plantar Fasciitis, Shin Splint, and Ankle Pain](http://gymneeds.com/cdn/shop/articles/Teacher_in_front_of_Class_-_Compression_Socks_{width}x.jpg?v=1573487441)
Meet Stephanie, a 5th Grade Teacher (Thank You teachers!). Like most teachers, Stephanie spends almost ALL day on her feet which has led to plantar fasciitis, swollen feet/ankles, and shin splints. We had Stephanie try our Gym Needs Compression Socks - our socks are MUCH better than most because of...
SMALL DAILY TIPS FOR A HEALTHIER YOU
Posted on August 27 2019
![SMALL DAILY TIPS FOR A HEALTHIER YOU](http://gymneeds.com/cdn/shop/articles/44_{width}x.jpg?v=1566485022)
We put together some easy to implement changes to your daily routine that are not life changing but will help you do a little more towards getting back on the road to a healthier lifestyle.
WALK YOUR WAY TO HEALTHY
Posted on August 22 2019
![WALK YOUR WAY TO HEALTHY](http://gymneeds.com/cdn/shop/articles/14_{width}x.jpg?v=1566485250)
Do not discount the benefits of walking. Going hard all the time in your exercise routine is not always a good thing. Below are some benefits of walking.
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